Free Shipping on UK orders over £20 | Free Shipping on International orders over £35 Contact | hello@thumbsupnails.co.uk |

How to Make Your Brittle Nail Stronger?

Beautiful and strong nails make your hands look beautiful. However, brittle nails can easily become weak and break. If your nails break often, become cracked then you are probably here to find out how you can make your nails stronger and shinier. Before using our home remedies for making your nail stronger you should consult a physician to assess whether your nails are weak because of a deficiency or not. A good nailpolish colour looks appealing with a matching Adidas shoe or sketcher. If you are suffering from weak nails because of a deficiency then you should also take supplements while using the following tips:

  1. Apply Coconut Oil

Your nails might be weak because they need proper moisturizing and blood flow circulation. If you follow the following method you will be able to improve your blood flow circulation to your nails and moisturize them which will make them strong.

Method: Warm coconut oil and gently massage it on your nails for 4-5 minutes, 2-3 times a day.

  1. Vitamin E Supplements

Your nails might be weak because of vitamin deficiency. Try to include foods with high vitamin E content in your diet and take vitamin E supplements to make your nails stronger.

  1. Take Care of your Cuticles

When you cut your nails make sure you are not cutting all your cuticles. When you cut down all your cuticles your nails become weak. Moreover, cutting cuticles will prevent you from getting the proper nail shape you want.

  1. Use Green Tea

Green tea contains antioxidants which help in preventing your nails from becoming brittle and makes them stronger. For stronger nails include the following in your routine.

Method: Make green tea and let it cool, soak your nails in the tea for 10-15 minutes 1-2 times a week. This will not only make your nails stronger but will also help you avoid discoloration of your nails.

  1. Use Flaxseeds

Flaxseeds contain nutrients such as vitamin B, magnesium, zinc, protein and more. Your nails need the nutrients to become stronger. Include flaxseeds in your diet for stronger nails and include the following in your routine.

Method: Purchase flaxseed oil and rub it on your nails before going to sleep. If you can wear gloves to keep your nails moisturize overnight. Repeat the routine 2-3 times a week for stronger nail.

What to Eat to make your nails stronger?

In addition to the above five tips in order to make your nails stronger you need to ensure that you have a healthy diet. Nails are majorly made of protein, so if your nails are brittle it could imply that your diet does not contain sufficient protein. Include poultry, meat, fish and other foods with high protein content in your diet to make your nails stronger. In addition, when shaping your nails don’t saw back and forth on your nails as it will only weaken the edges and make your nails brittle. Nail shapes should be made according to your hand shape and you don’t need to saw back and forth with a sharp nail filer to give them a shape.

About The Author

Rachel Stinson has always had a knack for writing, food, fashion, and places. Blogging has combined all four for her with an added bonus of enthusiastic audiences. She expertly analyzes real estates, restaurants and online fashion stores with respect to pricing and people involved and can express her opinions in an unhesitant, engaging manner for all matters.

648 comments

By RalphElult, on

Dear Sirs.,

We are a supplier of Nitrile, Latex and Vinyl disposable gloves, and we are looking for new clients that are interested in purchasing our products.

Feel free to visit our website at: essential-quality-supplies.com , we have large quantities of Nitrile, Latex and Vinyl disposable gloves in stock!

All our products have all Certificates, come with declaration of confirmity and meets the international standards such EN 455, EN 420, EN 374 and selected manufacturing partners are minimum ISO:9001/ ISO:14001

We hope that this email can move us toward building a business relationship that will be long-lasting.

Best regards,
http://essential-quality-supplies.com

By gisrutt, on

Cialis 5mg Vidal ChawCryday https://acialisd.com/# – cheap cialis online canadian pharmacy naidiciasp Cialis Im Internet Kaufen Erfahrungen touribum Cialis Vasyelelty Motilium Without A Perscription

By tRuyanbXIpOZhj, on

IsHBcQSDG

By fuzvHlEPn, on

cbqNskHQwKOYExM

By HaroldRom, on

cierre de bolsas mundiales invertir en empresas sociales edp cotizaciĂłn de las acciones invertir en empresas sociales piso en alquiler hendaya invertir en empresas sociales piso en alquiler hendaya

By CuamnxPWtwBRrpD, on

vdiuIasFW

By QeIbnCZf, on

XMrRJWINugKQFvm

By xVopYiUf, on

subARmYln

By QEfRpUHyuxAOdjT, on

cqywkFGvHEsSf

By AllysonRepsy, on

Sale summer for you – http://seo-swat.ru//JUTON

By OppodeSon, on

Farmaci Contenenti Dapoxetina ChawCryday https://acialisd.com/# – Cialis naidiciasp Priligy Dapoxetine Sildenafil touribum Cialis Vasyelelty Cytotec Prix

By AllysonRepsy, on

Happy summer for you – http://seo-swat.ru//Lth1l

By AllysonRepsy, on

Happy summer for you – http://seo-swat.ru//Lth1l

By AllysonRepsy, on

Happy summer for you – http://seo-swat.ru//Lth1l

By uznmaxfS, on

tPrVCZAqEWYzJLb

By zJZSXqTyBIAWLUF, on

qlFOodrsSa

By YlbzEZndy, on

FiMeBuUDX

By HaroldRom, on

가입 BTC-Alpha 한국 하는법 BTC-Alpha 의견 BTC-Alpha 리뷰

By mRPKqMTXcGAlHfWb, on

sBLSXATneRmKyw

By wfinFJTvSj, on

yzCqVnpoY

By crRyCpWfNU, on

uCzJHBALjpI

By ApemzRJyNlVZHWqj, on

ewQHoDXbIkqJmd

By mMeWOonvq, on

DSjYTRKhfwMlkcrt

By Williamtib, on

Passive income up to 10 000 EUR per day
Thanks to the CryptoCode I was finally able to pay off all my debts!
I’m now going to quit my job forever and the lifestyle of a millionaire I’ve always dreamed of!
http://zdnbsvrvy.promailpro.website/65993ca
There is no limit to the profits that can be generated by the crypto code system
http://bahpdsubv.oxoo.site/861d1358
Now my income is up to 10,000 euros a day

What are the best ways to make money right away? While a search online when you’re in need of some fast cash will produce millions of results, not all will be legitimate. It’s up to you to filter through the so-called noise. These 32 strategies will help put you in the black, even if it’s in a very small way. Once you are, resume planning and focusing on the bigger picture.
3. Enter information like age, gender, and address at the survey portal.
Roblox was launched in 2007, and it has 100 million active users every month. Roblox can be played on multiple devices like Android, iOS, Xbox One, PC, Mac, and Amazon devices.
Sometimes you can participate in focus groups and review products as well.
If we play 1,000 flips, I will have bet ?1,000 and expect to lose ?50 (1,000 × 5p).

By qKbIUonpV, on

IbdQyRmnJYocv

Leave a comment

Back to Top